Home based workout is a popular trend nowadays. Everyone wants to have a fit and muscular body and they take all measures to achieve expected fitness results...
Health & Fitness
Home workout can be the best way of staying fit and healthy. With a little consciousness about personal health and wellness people can make their life...
The habit of eating even if someone is not at all hungry is known as emotional eating. People eat emotionally when they are stressed, feeling anxiety or...
Simple and efficient weight loss plans are hot these days. Everyone desires a fit and fine body to look beautiful. So the consequence of right weight loss...
India’s monsoon and Indian people have a love-hate relationship between them. Come monsoon, all people want to do is engage in a frisky spirit, getting soaked...
