Want to lose those extra pounds quickly? Try these 6 Morning Plans and get a body you desire

3. Bath with warm water

Now, this might surprise you. Even during summer, you must bath with slight lukewarm water. It helps to regulate body temperature and get rid of bloat feeling in your body

4. Breakfast

This is the most important meal of your day. No matter what happens, you should never miss your breakfast. As per nutritionist, skipping ameal is the worst thing to do. Try to add protein like eggs, bacon or vegetable like cucumber, mushroom, cherry tomato, etc. all these are great to start your day.

Avoid sugary food!!! Oats is good; cereal is not! Make a smart breakfast choice.

5. Apple

Instead of the second cup of coffee, eat an apple! As said, an apple a day, keep the doctor away. Also, give energy, boosts metabolism and keeps you awake. Never skip on your apple snack.

6. Sip tea

The last thing is to have a cup of green tea. It is great for your body with high antioxidants; it just makes your body feel so much better and maintains your weight properly.

**Avoid adding milk and sugar. Those are just unwanted calories!!

Now, you are all set to have a great body!!!